obsidian-workflow-template/2-Areas/Sport.md

title, date created, date modified, tags, aliases, author, date, source, type

title	date created	date modified	tags	aliases	author	date	source	type
Sport	2023-05-03 17:43:55	2023-06-30 07:51:32

Sport

Goals 🎯

Skill goals

• 10s free handstand with good form #skill ➕ 2023-07-31
• 10s L-Sit with good form #skill #core ➕ 2023-07-31

Pulling goals

• 15 pull-ups with good form #strength #pulling #vertical ➕ 2023-07-31
• 15 rows with good form #strength #pulling #horizontal ➕ 2023-07-31

Pushing goals

• 15 push-ups with good form #strength #pushing #horizontal ➕ 2023-07-31
• 15 dips with good form #strength #pushing #vertical ➕ 2023-07-31

Legs goals

• 10 pistol squat sans assistances #strength #legs ➕ 2023-07-31

Core goals

• Visible abs for the beach #strength #core ➕ 2023-07-31

Flexibility goals

• Touching my toes #flexibility ➕ 2023-07-31

Projets 🎯

Archives 🗃️