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2-Areas/Sport.md

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+---
+title: Sport
+date created: 2023-05-03 17:43:55
+date modified: 2023-06-30 07:51:32
+tags: 
+aliases: 
+author: 
+date: 
+source: 
+type: 
+---
+
+# Sport
+
+## Goals 🎯
+
+### Skill goals
+
+- [ ] 10s free handstand with good form #skill ➕ 2023-07-31
+- [ ] 10s L-Sit with good form #skill #core ➕ 2023-07-31
+
+### Pulling goals
+
+- [ ] 15 pull-ups with good form #strength #pulling #vertical ➕ 2023-07-31
+- [ ] 15 rows with good form #strength #pulling #horizontal ➕ 2023-07-31
+
+### Pushing goals
+
+- [ ] 15 push-ups with good form #strength #pushing #horizontal ➕ 2023-07-31
+- [ ] 15 dips with good form #strength #pushing #vertical ➕ 2023-07-31
+
+### Legs goals
+
+- [ ] 10 pistol squat sans assistances #strength #legs ➕ 2023-07-31
+
+### Core goals
+
+- [ ] Visible abs for the beach #strength  #core ➕ 2023-07-31
+
+### Flexibility goals
+
+- [ ] Touching my toes #flexibility ➕ 2023-07-31
+
+## Projets 🎯
+
+
+
+## Archives 🗃️