49 lines
929 B
Markdown
49 lines
929 B
Markdown
---
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title: Sport
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date created: 2023-05-03 17:43:55
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date modified: 2023-06-30 07:51:32
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---
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# Sport
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## Goals 🎯
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### Skill goals
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- [ ] 10s free handstand with good form #skill ➕ 2023-07-31
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- [ ] 10s L-Sit with good form #skill #core ➕ 2023-07-31
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### Pulling goals
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- [ ] 15 pull-ups with good form #strength #pulling #vertical ➕ 2023-07-31
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- [ ] 15 rows with good form #strength #pulling #horizontal ➕ 2023-07-31
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### Pushing goals
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- [ ] 15 push-ups with good form #strength #pushing #horizontal ➕ 2023-07-31
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- [ ] 15 dips with good form #strength #pushing #vertical ➕ 2023-07-31
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### Legs goals
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- [ ] 10 pistol squat sans assistances #strength #legs ➕ 2023-07-31
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### Core goals
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- [ ] Visible abs for the beach #strength #core ➕ 2023-07-31
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### Flexibility goals
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- [ ] Touching my toes #flexibility ➕ 2023-07-31
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## Projets 🎯
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## Archives 🗃️
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